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- https://tools.silversneakers.com/ClassesLIVE Online ClassesSilverSneakers is a fitness and wellness program offered at no additional cost to seniors ... Exercise routines, education tips and drills designed to help you ...
- https://www.silversneakers.com/SilverSneakers: HomeAn elderly woman engaging in exercise on an exercise ball. Take online classes from home or visit us at the gym. With SilverSneakers, you're free to move ...
- https://www.baltimorecountymd.gov/departments/aging/centers/fitnessFitness and Exercise Programs | Baltimore County GovernmentBaltimore County Department of Aging (BCDA) provides a diversified fitness and exercise program geared specifically to adults age 60 and older.
- https://www.cabq.gov/seniors/50-sports-fitnessCity of AlbuquerqueSports & Fitness Program — City of Albuquerque... senior center, and two senior centers with fitness rooms. ... A wide variety of exercise classes from high impact to low impact, water exercise, and evidenced- ...
- https://www.ymca.org/what-we-do/healthy-living/fitness/older-adultsHealth and Wellness Programs for Older Adults - YMCAOlder adults, particularly those with arthritis, can benefit from the Enhance®Fitness arthritis management program. Available at Ys across the country, this ...
- https://ymcacf.org/programs/groupexercise/activeolderadults/YMCA of Central FloridaActive Older Adults - YMCA of Central FloridaActive Older Adult Resources. Older Adult Group Exercise and Healt Classes ...
- https://www.ncoa.org/article/exercise-programs-that-promote-senior-fitness/Exercise Programs That Promote Senior FitnessDec 1, 2023 ... On the Move (OTM) is a group-based exercise program for older adults, designed to target key principles of the biomechanics and motor control of ...
- https://www.dutchessny.gov/Departments/Aging/About-the-Senior-Exercise-Program.htmAbout the Senior Exercise ProgramAbout the Senior Exercise Program. The Dutchess County Senior Exercise Program offers workout sessions for senior citizens in an effort to regain balance as ...
- https://www.va.gov/GERIATRICS/pages/gerofit_Home.aspGerofit - A Program Promoting Exercise and Health for Older ...Gerofit is an exercise program that promotes health & wellness for Veterans. Participants in the program have demonstrated improved health, mental, physical ...
- https://www.pgparks.com/activities-events/seniorsPark and Recreation - Prince Georges County MDSeniors 60 & Better - Park and Recreation - Prince Georges County ...Program Overview. Club 300 is a senior walking program sponsored by M-NCPPC, Department of Parks and Recreation, Special Programs Division's Senior Services ...
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